Kinesio taping is frequently used by athletes for inflammation, pain relief, and to support and stimulate muscles. New research suggests that it may also hold therapeutic benefits for those with mild to moderate carpal tunnel […]
Eliminating current physical activity disparities between male and female youth in the United States could save about $780 million for each new cohort of 6- to 17-year-olds, according to a new study published in JAMA […]
High cardiorespiratory fitness is associated with better cognitive performance and lower risk of dementia in the long term, including in people with a genetic predisposition to dementia, show the findings of a study published online […]
In cognitive science, there has recently been increasing attention to the relationship between sports expertise and working memory. However, to date, no meta-analysis has compared the working memory performance of athletes and non-athletes.This post was […]
If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra five years, on average, suggest the findings of a […]
Exercise-only programs help cut the severity of the ‘baby blues’ and the risk of major clinical depression in new mothers, finds a pooled data analysis of the available evidence, published in the British Journal of […]
Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed ‘weekend warrior’—may be just as likely to lower the risk of cognitive decline, which can often precede dementia, as more […]
Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new study from Lund University in Sweden. In addition, 1 in 5 female hockey players suffered symptoms of […]
The human body, filled with muscles and moving parts, is far from indestructible. Injuries are common, especially where tendons and bones connect. In Japan, rotator cuff tears affect approximately one in four people over age […]
Hamstring injuries affect athletes across the globe, accounting for 10% of all injuries in field-based sports. Despite their frequency, the mechanisms behind these injuries and effective prevention strategies remain unclear. Findings from two recent studies […]
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