- Retraining after a lapse in endurance exercise adds to muscle gains, study finds
- Robotic exoskeleton uses AI to ease walking for stroke survivors
- Smart shoe insert could improve mobility for people with walking problems
- Lactate IV infusion found to trick the body into releasing a hormone behind that post-workout brain boost
- Soccer heading does most damage to brain area critical for cognition, brain imaging study finds
- In adolescent lab animals exposed to cocaine, high-intensity interval training boosts aversion to the drug
- Study of young athletes finds neurodegeneration might begin before chronic traumatic encephalopathy
- Submerging forearms in water may help protect older adults during extreme heat
- What motivates runners? Focusing on the 'how' rather than the 'why'
- Traditional Japanese samurai daily behavior improves leg strength, could be key to better mobility for seniors
- Eating animal protein following training can improve recovery, study finds
- Smartwatches allow researchers to identify human activity with 78% accuracy
- How small changes in walking technique may help treat knee osteoarthritis
- Study maps intricate muscle patterns behind blinking and eyelid movement
- NHS Active 10 walking tracker users are more active after using the app